Our Story
Founder, Claire has had a lifelong passion for sports, fitness and wellbeing. Her career path has given her an insight to working with and for a diverse range of clients.
The desire to follow a path helping others to improve their health and get the most out of life, led to the creation of CK Wellbeing
How did it all begin?
I enjoyed sport from an early age and my passion has always been running. I started running competitively in my 30s, achieving championship level at the London Marathon and then went on to discover my love of trails and ultra distance running.
My career has moved from the corporate world to voluntary sector and finally to healthcare and wellness industry.
I qualified as a Personal Trainer in 2016 and have continually developed my skills and knowledge to provide a complete wellbeing solution for my clients through triathlon coaching, GP exercise referral, nutrition and weight management, wellbeing coaching, cognitive behaviour change and finally mindfulness and breathwork.
During the covid pandemic I moved to Dorset and joined the NHS to lead on an enhanced staff Wellbeing Service, supporting the workforce from across 3 NHS Trusts, District and local councils, care homes and the voluntary sector with a total workforce of 50,000.
Wellbeing support was critical for key workers on the frontline, who were at breaking point from the intense pressure they were all under at this time. I was overwhelmed with both the demand for support and the positive outcomes and feedback being received from staff.
My experience working across multiple organisations to support teams and individuals from a variety of roles and backgrounds has led me to where I am now. I am incredibly passionate about my work and get a huge satisfaction making a difference to the health of staff across an organisation and for individuals who overcome barriers to improving their health and achieve the best version of themselves.
ABOUT
We work with organisations and individuals to improve wellbeing for long term health, addressing health concerns, nurturing positive lifestyle changes and supporting thriving communities.
Our tailored solutions can support an organisation of any size to create a wellbeing programme that attracts the best talent and makes your employees feel healthy, happy and valued.
Our individual support is personalised for the client, whatever their health and fitness needs, providing a programme that works for them to achieve the best version of themselves.
Our areas of expertise include, Fitness and Personal Training, Nutrition and Weight Management and Wellbeing coaching that includes Mindfulness and Breathwork practices to deliver a complete solution for body and mind.
What others say about CK Wellbeing
“We have been thrilled to be working with Claire at CK Wellbeing. Our 10 Week employee programme was designed and delivered to meet the needs of our business and our team at a time of considerable change within the organisation.
Weekly sessions have been successful in achieving positive changes in individuals’ activity, their approach to nutrition and has encouraged openness about stress and mental health, which is something we have been championing across the organisation.
The programme has been incredibly effective in supporting and engaging our top talent at a time of transition for us and a model that we hope to roll out across the organisation.”
- Grant Thornton
Why CK Wellbeing?
We have over 20 years of experience working in health and wellbeing with people at all stages of their fitness journey from new starters to high performers.
We believe in a whole person approach, looking at activity, nutrition, mindset and lifestyle to address any issues and help people to realise their potential from within and get more out of life.
We have experience working with organisations of all sizes and sectors, including system working with multiple organisations for an integrated approach to support staff across regions and around the country.